kitty kätzchen's Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

61.2 kg Lost so far: 4.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

1351 kcal

Fat: 43.34g | Prot: 44.36g | Carbs: 128.08g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: DM Bio Italienische Ravioli mit Gemüsefüllung. Dinner: Landvogt Bratkartoffeln , Rahmsauce, Herta Hähnchenbrustfilet. Snacks/Other: DM Bio Superfood Riegel Kakao-Nibs Erdmandel, Weinschorle, Clever Mini Peanuts. more...

2352 kcal

Exercise: Housework - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 14 Oct 22

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kitty kätzchen's Weight History