Weigh In record (no journal entry) for 13 October 2022
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1368 kcal
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Fat: 44.75g | Prot: 62.57g | Carbs: 178.74g.
Breakfast: Fin Carré Chocolat Noir Noisettes Entières, Café, Cracotte Cracotte au Froment. Lunch: Danone Yaourt Nature, Raisins, Ratatouille Maison, Saint Jean Quenelle, Oignons, Sauce Béchamel, Riz Basmati (Cuit). Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Soupe de Courgette, Elle & Vire Crème 4%, Pâtes (Cuites), Bavette de Boeuf. Snacks/Other: Fin Carré Chocolat Noir Extra . more...
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Losing 0.0 kg a Week
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loraoreo's Weight History
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