swetlana2880's Journal, 13 Oct 22

Weigh In record (no journal entry) for 13 October 2022

60 kg Lost so far: 8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:

127 kcal

Fat: 3.98g | Prot: 6.23g | Carbs: 17.74g. Dinner: Любимое Молоко Кефир 2,5%, Гречка с Кефиром. more...

1777 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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swetlana2880's Weight History