Lilabean26's Journal, 13 Oct 22

Getting up every three hours through the night is insanity at age 40! 🤪 But my milk finally came in! I’m supposed to eat 500 calories extra for breastfeeding. My other goal is to keep my carbs per meal at or under 45g. I’m looking forward to see how I can keep losing weight while staying healthy for my baby.
89.2 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
1934 kcal Fat: 101.85g | Prot: 91.43g | Carbs: 188.54g.   Breakfast: Frigo Natural String Cheese Part Skim, Atkins Dark Chocolate Royale Shake, Junkless Wildflower Honey Chewy Granola Bar, Yakult Yakult . Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Sliced Pepper Jack Cheese, Tomatoes, Hormel Turkey Pepperoni 70% Less Fat, Broccoli , Apples , Fruit Salad with Cream. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni & Sausage . Snacks/Other: Atkins Dark Chocolate Royale Shake, Jif Creamy Peanut Butter, Gala Apples, Smartfood White Cheddar Cheese Popcorn. more...
Losing 0.3 kg a Week

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Comments 
You GOT this mama! Congratulations!! 🎊🎉🎈 
13 Oct 22 by member: 3dkids2
I had a preemie who wanted to eat every hour and a half. LOL.  
13 Oct 22 by member: -MorticiaAddams
It is insane at any age. My wife couldn't handle it and the babies ended up co-sleeping in the bed. I know, it isn't safe and I wouldn't recommend it. I have seen what can happen since I worked Peds ER. However, I wasn't the one feeding them so I lost that argument quickly. We are both light sleepers and made it as safe as possible.  
13 Oct 22 by member: TheUnhealthyDad
Breastfeeding is SUCH a blessing, for BOTH of you 💙👍 
13 Oct 22 by member: CrystalJo74
Congratulations 🎈🎉 I had baby eat every 2 hours but had so much milk baby did so well. 
13 Oct 22 by member: FireQueen57
You will be surprised at how your body will adapt to breastfeeding/consuming more calories. Breastfeeding burns calories, you won’t have to change much at all with the extra calorie intake. Hugs & ❤️ 
13 Oct 22 by member: MichiganBeauty80

     
 

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