Тонкацу's Journal, 13 Oct 22

Weigh In record (no journal entry) for 13 October 2022
49 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
346 kcal Fat: 12.27g | Prot: 3.17g | Carbs: 55.29g.   Lunch: Sen Soy Фунчоза Вареная. Dinner: Рис Вареный. Snacks/Other: Милка Шоколад Клубника со Сливками . more...
steady weight

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Тонкацу's Weight History


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