Weigh In record (no journal entry) for 13 October 2022
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47 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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830 kcal
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Fat: 18.12g | Prot: 97.22g | Carbs: 68.39g.
Breakfast: Творог 5%. Lunch: Красное Яблоко, Куриные Грудки (Жареные). Dinner: Куриные Грудки (Жареные), Ячневая Каша. more...
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Gaining 0.2 kg a Week
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дединсульt's Weight History
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