Weigh In record (no journal entry) for 13 October 2022
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1617 kcal
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Fat: 42.39g | Prot: 128.13g | Carbs: 177.61g.
Breakfast: AH Magere Melk, Douwe Egberts Koffie. Lunch: Italiaanse Bol, AH Magere Franse Kwark, AH Pittige Knoflooksaus, Gemengde Sla, AH Kipfiletreepjes. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes, Ehrmann High Protein Chocolate Mousse , Lidl Kaascrackers. Snacks/Other: Harde Snoepjes. more...
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Losing 2.8 kg a Week
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Fleurcamilla's Weight History
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