Weigh In record (no journal entry) for 19 October 2014
|
75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2014:
|
1537 kcal
|
Fat: 51.36g | Prot: 44.31g | Carbs: 231.70g.
Breakfast: Kaffee, Marmeladen und Eingemachtes, Butter, Weizenbrötchen. Lunch: Das Gesunde Plus Diät Vitalkost. Dinner: Bananen, Satsuma. Snacks/Other: Bauer Der Große Bauer Bircher Müsli, Apfelkuchen. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|