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songul tatar
Journal
13 Oct 22
songul tatar's Journal, 13 Oct 22
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Weigh In record (no journal entry) for 13 October 2022
68.8 kg
Lost so far:
4.2 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2022:
46 kcal
Fat: 0.42g | Prot: 2.54g | Carbs: 10.43g.
Breakfast:
Kabak.
Lunch:
Yeşil Biber.
Snacks/Other:
Şekersiz Çay.
more...
Losing 0.3 kg a Week
4 Supporters
Support
Comments
Ne için cool yardımcı olacaksın ne iş yapıyorsunuz siz merak ettim
01 Feb 23 by member:
songul tatar
Ne için cool yardımcı olacaksın ne iş yapıyorsunuz siz merak ettim
01 Feb 23 by member:
songul tatar
Teşekkürler
01 Feb 23 by member:
songul tatar
Estağfurullah
01 Feb 23 by member:
songul tatar
Cool??
01 Feb 23 by member:
songul tatar
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songul tatar's Weight History
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