Weigh In record (no journal entry) for 13 October 2022
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89.2 kg
Lost so far: 4.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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693 kcal
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Fat: 44.17g | Prot: 43.31g | Carbs: 32.36g.
Breakfast: Kikkoman Sojasoße, Olivenöl, Aldi Tofu Natur, Champignons, Möhren, Aubergine. more...
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Gaining 0.1 kg a Week
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LenaTobi's Weight History
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