Weigh In record (no journal entry) for 13 October 2022
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62.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1657 kcal
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Fat: 91.59g | Prot: 62.03g | Carbs: 146.81g.
Breakfast: Kaffee mit Milch, Brunch Feine Kräuter, Marmelade, Bauernbrot, Gekochtes Ei. Dinner: Nachos mit Käse, Heinz Wille Hackfleisch Gemischt. Snacks/Other: Storck Knoppers Black & White, Twix Twix. more...
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Losing 3.5 kg a Week
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Mrs.Soho's Weight History
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