Weigh In record (no journal entry) for 13 October 2022
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1099 kcal
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Fat: 33.47g | Prot: 60.57g | Carbs: 138.92g.
Breakfast: Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Brownie, Zymil Latte Parzialmente Scremato. Lunch: Fior Fiore Coop Pomodorini Datterini, Riso Basmati, Zucchine Cotte, Seafrost Seppioline Pulite Surgelate, Olio Extra Vergine di Oliva. Dinner: Cetriolo (con Buccia), Prozis Ultra Thin Pizza Crust, Conad Piacersi Mortadella di Pollo. Snacks/Other: Torta invisibile alle mele. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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