Weigh In record (no journal entry) for 13 October 2022
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85.3 kg
Lost so far: 27.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1520 kcal
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Fat: 68.99g | Prot: 71.89g | Carbs: 144.28g.
Breakfast: Персик л, Al Nutrica Cream Cheese Garlic, Яйца л, Kamar Колбаса, Kirlangic Оливковое Масло, Borodinskiy Çovadar Çoreyi. Lunch: Gullon Digestive Avena Choco, Сваля Сыр Эдам, Помидор Помидор л, Мой Говяжий Фарш л, Булгур л. Dinner: Kamar Колбаса, Сваля Сыр Эдам, Ivanovka Кисло-Сладкий Хлеб, Chikalab Corn Balls Dragee, Fitnesshock Shocker Peanut Chocolate . Snacks/Other: Простоквашино Молоко 1,5%, Голубика, Душес Груша . more...
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Losing 0.9 kg a Week
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leylaisayeva1's Weight History
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