Weigh In record (no journal entry) for 13 October 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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604 kcal
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Fat: 13.30g | Prot: 48.80g | Carbs: 64.15g.
Breakfast: Овсяноблин. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный. Snacks/Other: Магнит Апельсин. more...
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Losing 0.9 kg a Week
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mardanser1's Weight History
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