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Day 3 inttermitent fasting😅
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1059 kcal
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Fat: 43.11g | Prot: 44.69g | Carbs: 115.93g.
Lunch: Solaria Sapo Tahu, Telur Ceplok, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Martabak Telur, Pisang, Nextar Brownies Choco Delight. more...
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Gaining 0.4 kg a Week
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rahayu146's Weight History
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