Weigh In record (no journal entry) for 12 October 2022
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102.4 kg
Lost so far: 11 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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933 kcal
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Fat: 29.02g | Prot: 49.15g | Carbs: 127.84g.
Lunch: Aceitunas Verdes, Lechuga, Minuto Verde Choclo Grano, Palta Hass, Patatas Cocidas, Pechuga de Pollo, Caldo de Pollo. Snacks/Other: Palmeritas, Colun Leche Descremada, Plátano. more...
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Losing 0.1 kg a Week
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danielasuazobee's Weight History
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