maravilla000's Journal, 09 Oct 22

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Weigh In record (no journal entry) for 09 October 2022

90 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2022:

937 kcal

Fat: 46.12g | Prot: 39.64g | Carbs: 89.88g. Breakfast: Huevo Cocido. Lunch: Verduras Salteadas, Carne Asada. Dinner: Huevo Cocido. Snacks/Other: Frescampo Galletas con Chips Sabor a Chocolate, Doritos Doritos Dinamita , Rosquillas Caleñas Rosquillas, Alpina Yogurt Original Trozos de Fruta. more...

2433 kcal

Exercise: Sexual Activity - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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maravilla000's Journal, 09 Oct 22

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