Weigh In record (no journal entry) for 08 October 2022
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80.7 kg
Lost so far: 33.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1080 kcal
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Fat: 43.48g | Prot: 47.70g | Carbs: 123.68g.
Lunch: Bulgur Pilavı, Kuru Fasulye. Dinner: Bulgur Pilavı, Tavuk Sote. Snacks/Other: Büyük Hamburger. more...
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Losing 0.1 kg a Week
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Omergunduz's Weight History
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