Weigh In record (no journal entry) for 12 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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292 kcal
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Fat: 7.67g | Prot: 14.21g | Carbs: 49.37g.
Dinner: Wortel, Telur, Bawang Putih, Bawang Merah, Jagung Manis Kuning. more...
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Gaining 2.8 kg a Week
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triulil86's Weight History
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