Weigh In record (no journal entry) for 12 October 2022
|
76 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
567 kcal
|
Fat: 24.21g | Prot: 26.00g | Carbs: 63.79g.
Breakfast: Виноград, Залесский Фермер Молоко 2,5%, Американо, Alpro Фундучное Молоко. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|