Weigh In record (no journal entry) for 09 June 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 43.91g | Prot: 126.70g | Carbs: 243.47g.
Breakfast: Bubur Ayam. Lunch: Sayur Asem, Jengkol, Ikan Teri, Nasi Putih. Dinner: Jengkol, Ikan Teri, Nasi Putih, Sayur Asem. Snacks/Other: Tango Wafer Vanilla. more...
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Acha chaqqy's Weight History
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