Samakaiseo's Journal, 12 Oct 22

Weigh In record (no journal entry) for 12 October 2022

103.1 kg Lost so far: 4.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:

2761 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.4 kg a Week

Samakaiseo's Weight History