Weigh In record (no journal entry) for 12 October 2022
|
58.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
413 kcal
|
Fat: 35.20g | Prot: 21.62g | Carbs: 1.20g.
Breakfast: Salade d'Huile et de Vinaigre (Recette Maison), Jambon Cru, Bacon, Merguez. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keenvette's Weight History
|