Weigh In record (no journal entry) for 12 October 2022
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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457 kcal
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Fat: 18.17g | Prot: 19.49g | Carbs: 53.22g.
Breakfast: Овсяноблин, Каша рисовая с тыквой, Хохланд Творожный Сыр. more...
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Gaining 0.2 kg a Week
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Gi❤️Tanja's Weight History
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