Weigh In record (no journal entry) for 12 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1364 kcal
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Fat: 49.88g | Prot: 113.76g | Carbs: 111.07g.
Breakfast: Картофель Отварной, Вареное Яйцо, Дольче Йогурт с Клубникой. Lunch: Мёд, Творог 18%, Капуста Тушеная с Курицей. Dinner: Скумбрия Копченая, Картофель Отварной. more...
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Gaining 0.7 kg a Week
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Evichek22's Weight History
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