Weigh In record (no journal entry) for 11 October 2022
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57.9 kg
Lost so far: 10.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1998 kcal
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Fat: 84.47g | Prot: 76.37g | Carbs: 237.34g.
Breakfast: Queijo Branco, Mamão, Melão, Café com Açúcar. Lunch: Amor Aos Pedaços Pavê de Chocolate, Pic-Me Chips Assados de Mandioquinha, Bobó de Camarão, Arroz Integral e Selvagem. Dinner: Pizza Portuguesa. Snacks/Other: Pizza Hut Calabresa Artezanale Pizza (Grande), Vivenda do Camarão Camarão Empanado. more...
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Gaining 1.8 kg a Week
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Ericacarvalho_75's Weight History
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