Weigh In record (no journal entry) for 11 October 2022
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119.6 kg
Lost so far: 1.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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664 kcal
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Fat: 22.00g | Prot: 10.52g | Carbs: 107.98g.
Breakfast: Dolce Gusto Chococino. Lunch: Douceur du Verger Compote Pomme Fraise , Banane, Lotus Gaufres de Liège au Chocolat. Snacks/Other: LU Lulu la Coqueline Fraise. more...
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Losing 2.1 kg a Week
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momo kessler's Weight History
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