Weigh In record (no journal entry) for 11 October 2022
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1505 kcal
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Fat: 54.35g | Prot: 60.92g | Carbs: 184.40g.
Breakfast: Azúcar, Café Descafeinado, Palta, Lider Atún Lomitos en Agua. Lunch: Plátano, Longaniza, Guiso de Lentejas. Dinner: Queso Mantecoso, Café Cortado, San Jorge Jamón Colonial, Palta, Marraqueta. Snacks/Other: Nescafé Mocaccino, Muffins de Arándanos. more...
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Gaining 0.2 kg a Week
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mimi.011's Weight History
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