Weigh In record (no journal entry) for 11 October 2022
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94.5 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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267 kcal
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Fat: 2.60g | Prot: 25.80g | Carbs: 35.00g.
Lunch: Buriti Arroz Integral , Copacol Filezinho de Frango Sassami. more...
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Losing 16.1 kg a Week
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laura_crtf's Weight History
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