Weigh In record (no journal entry) for 11 October 2022
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83.6 kg
Lost so far: 1.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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218 kcal
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Fat: 8.86g | Prot: 8.70g | Carbs: 25.97g.
Snacks/Other: Harras Laktozsuz Süt Yarım Yağlı, Fıstık Ezmesi, Torku Banada Kakaolu Fındık Kreması, Burch Karabuğday Patlağı . more...
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Losing 0.4 kg a Week
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yaseminoaktas's Weight History
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