Weigh In record (no journal entry) for 11 October 2022
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54 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1070 kcal
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Fat: 50.52g | Prot: 40.29g | Carbs: 110.53g.
Lunch: Cadbury Twirl, Total 0% Greek Yoghurt, Sainsbury's Easy Peelers. Dinner: Total 0% Greek Yoghurt, Raspberries , Strawberries , Young's Gastro Tempura Battered Fish Fillets, Tesco Broccoli Florets, Cauliflower , Tesco British Brussels Sprouts . Snacks/Other: Lindt Lindor Milk Chocolate Ball, Magnum Classic, Costa Coffee Stollen Mini Bites, KP Original Salted Peanuts. more...
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Losing 1.2 kg a Week
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curleywhirly5's Weight History
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