Weigh In record (no journal entry) for 11 October 2022
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59 kg
Lost so far: 11.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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534 kcal
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Fat: 10.18g | Prot: 44.82g | Carbs: 66.98g.
Breakfast: Milbona High Protein Peach-Orange. Lunch: Lidl Certossa Sfogliatine Croccanti, Conad Prosciutto Cotto Cubetti, Caseificio Pini Nutricotta. Dinner: Conad Pane Integrale a Fette, Pomodori Ciliegini, Pomodori Ciliegini. Snacks/Other: Vivo Meglio Crackers Farciti Frutti di Bosco, Susine. more...
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Gaining 0.7 kg a Week
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Ilenia2022's Weight History
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