Weigh In record (no journal entry) for 11 October 2022
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75.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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517 kcal
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Fat: 11.18g | Prot: 5.31g | Carbs: 96.90g.
Breakfast: Almette Творожный Сыр с Зеленью, Папа Может Колбаса Мясная Вареная, Dr. Korner Хлебцы Прованские Травы, Global Village Десерт из Яблок с Маракуйей. Lunch: Global Village Десерт из Яблок с Маракуйей. more...
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Losing 3.5 kg a Week
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euwwwarta's Weight History
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