Weigh In record (no journal entry) for 11 October 2022
|
52.3 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
175 kcal
|
Fat: 8.13g | Prot: 10.91g | Carbs: 15.89g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Гречка Отварная. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tuman198113's Weight History
|