Weigh In record (no journal entry) for 11 October 2022
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72.2 kg
Lost so far: 34.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1062 kcal
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Fat: 25.77g | Prot: 57.34g | Carbs: 146.94g.
Breakfast: Mirtilli Rossi, Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Hero Marmellata Light Frutti di Bosco, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Brownie, Zymil Latte Parzialmente Scremato, Pere. Lunch: Sapori di Una Volta Gnocchi alla Zucca, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini. Dinner: Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva, Uovo (Intero), Fagiolini Bolliti. Snacks/Other: Eurospin Fette Biscottate Integrali , Prozis Sciroppo d'acero, Mela. more...
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Losing 2.8 kg a Week
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annalisaaaaaa__'s Weight History
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