Weigh In record (no journal entry) for 11 October 2022
|
73.7 kg
Lost so far: 2.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
633 kcal
|
Fat: 46.05g | Prot: 15.60g | Carbs: 39.21g.
Breakfast: Фили-Бейкер Наполеон Домашний, Русское Море Икра Нерки, Азбука Вкуса Оливье с Колбасой. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хелена💐♥️'s Weight History
|