Weigh In record (no journal entry) for 11 October 2022
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64.4 kg
Lost so far: 15.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1731 kcal
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Fat: 17.83g | Prot: 57.63g | Carbs: 134.45g.
Breakfast: Брокколи, Цветная Капуста, Куриный Бульон, Саянский Бройлер Бедро Куриное Отварное без Кожи, Чай, Кофе. Lunch: Куриный Бульон, Цветная Капуста, Брокколи. Snacks/Other: Hoegaarden Пиво Нефильтрованное. more...
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Losing 1.4 kg a Week
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Secret Profile's Weight History
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