Weigh In record (no journal entry) for 10 October 2022
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77.3 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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620 kcal
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Fat: 27.27g | Prot: 13.91g | Carbs: 79.56g.
Breakfast: Coffee with Cream and Sugar. Lunch: Plain Pancakes . Snacks/Other: Godiva Dark Chocolate Ganache Heart. more...
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Gaining 0.8 kg a Week
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shadowprancer's Weight History
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