-Nobody-'s Journal, 11 Oct 22

Weigh In record (no journal entry) for 11 October 2022
106.5 kg Lost so far: 0 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
1704 kcal Fat: 71.06g | Prot: 70.33g | Carbs: 200.32g.   Breakfast: Сахар, НК Сити Пирог с Курицей и Грибами. Lunch: MacCoffee Капучино Di Torino, Суп Грибной, Майонез, Вареное Яйцо, Салат Овощной, Куриная Отбивная. Dinner: Lipton Зелёный Чай, Вареное Яйцо, Lipton Зелёный Чай, Банан. Snacks/Other: Капучино. more...
3377 kcal Exercise: Ice Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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-Nobody-'s Weight History


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