Weigh In record (no journal entry) for 03 October 2022
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73.2 kg
Lost so far: 29.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1138 kcal
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Fat: 55.37g | Prot: 64.72g | Carbs: 109.74g.
Lunch: Sopa de Abóbora e Cenoura Detox Ideal Light, Faixa Azul Queijo Parmesão Ralado. Afternoon Tea: Casa do Biscoito Biscoito de Polvilho, Sadia Queijo Mussarela, Nutrigold Granola, Ati Latte Skyr Original, Hortifruti Salada de Frutas. Dinner: Mãe Terra Semente de Linhaça, Mamão Formosa, Irani Maggiore Lasanha de Abobrinha. more...
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Gaining 2.2 kg a Week
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marytutis's Weight History
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