Weigh In record (no journal entry) for 10 October 2022
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68 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1003 kcal
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Fat: 37.33g | Prot: 91.74g | Carbs: 92.80g.
Breakfast: Moo Iogurte & Morango. Lunch: Carne Desfiada, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Gomes da Costa Peito de Frango em Cubos em Molho de Tomate, Pratigel Batata Doce. Snacks/Other: Caffeine Army SuperCoffee, Leite (Leite Integral), Atlhetica Whey Protein, Nestlé Iogurte Natural Desnatado, Morangos. more...
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Gaining 0.3 kg a Week
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carolinaherreira's Weight History
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