Weigh In record (no journal entry) for 10 October 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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844 kcal
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Fat: 40.18g | Prot: 35.98g | Carbs: 88.43g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Bananas , Popeye SuperFood Spinach, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Beyond Meat Beast Burger, Sara Lee Artesano Style Bread. Snacks/Other: Cupcake Cake without Icing, Prickly Pears . more...
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steady weight
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julietonita's Weight History
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