Weigh In record (no journal entry) for 17 October 2014
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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996 kcal
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Fat: 45.97g | Prot: 71.38g | Carbs: 74.26g.
Breakfast: Realforno Fior di Grano, Pere, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Sarde, Cicoria, Divella Mezzi Rigatoni, Bonduelle Ceci. Dinner: Involtini di Carne, Bonduelle Iceberg, Rucola, Rio Mare Tonno Sott'olio Sgocciolato. more...
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3108 kcal
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Exercise:
Housework - 1 hour, Desk Work - 5 hours, Circuit Training - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dolceribelle's Weight History
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