Weigh In record (no journal entry) for 10 October 2022
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70.7 kg
Lost so far: 13.1 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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718 kcal
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Fat: 27.00g | Prot: 60.84g | Carbs: 58.68g.
Breakfast: Pullman Pão de Forma Artesano Pão na Chapa, Ovo. Lunch: Santa Helena Bala Paçoquita, Cenouras, Alface, Tomates, Couve Manteiga Crua, Azeite de Oliva, Frango Desfiado. Afternoon Tea: Morangos, Vigor Grego Ultracremoso Zero Gorduras Morango. Dinner: Benditofit Kibe de Quinoa com Carne de Patinho. more...
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Gaining 1.1 kg a Week
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TamyresAraaujo's Weight History
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