Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jo Jelly
Journal
06 Oct 22
Jo Jelly's Journal, 06 Oct 22
Jo Jelly's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2022
71.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2022:
832 kcal
Fat: 37.79g | Prot: 26.73g | Carbs: 98.69g.
Breakfast:
Anchor Butter, Wholemeal Bread, Scrambled Egg .
Lunch:
Pound Cake.
more...
214 kcal
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jo Jelly's Weight History
View Complete History