Weigh In record (no journal entry) for 10 October 2022
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59.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1371 kcal
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Fat: 59.90g | Prot: 103.87g | Carbs: 78.08g.
Breakfast: Sporty Печенье Двойной Шоколад, Ёбатон Jamy Pie. Lunch: Домик в деревне Молоко 3,2%, Sporty Печенье Клубника, Суп пюре гороховый. Dinner: Летний День Молоко 3,2%, Solvie Protein Biscuits Фисташка. Snacks/Other: Домик в деревне Молоко 3,2%, Sporty Печенье Двойной Шоколад, FitnesShock Shaker. more...
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Losing 2.8 kg a Week
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(alevtina)'s Weight History
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