Weigh In record (no journal entry) for 10 October 2022
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128.5 kg
Lost so far: 32.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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988 kcal
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Fat: 35.49g | Prot: 54.15g | Carbs: 111.27g.
Breakfast: Киви, Сливы, АТБ Плетёнка с Маковой Начинкой, Lorado Кукуруза Консервированная, Yarych Печенье Мария, Кофе. Lunch: Беллакт Каша Овсяная с Бананом. Dinner: Чай, Козуб Сыр Сулугуни . more...
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Losing 0.5 kg a Week
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Marta Armstrong's Weight History
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