Weigh In record (no journal entry) for 09 October 2022
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83 kg
Lost so far: 12 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1707 kcal
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Fat: 66.65g | Prot: 57.63g | Carbs: 165.29g.
Breakfast: Gekookt Ei, Jumbo Pistolet Meergranen, Vers Geperst Sinaasappelsap. Lunch: Unox Franse Uiensoep, Uiensoep (uit Blik, Gecondenseerd), Jumbo Focaccia Zeezout Rozemarijn. Dinner: Allerhande Oma's Jachtschotel. Snacks/Other: Rode Tafelwijn. more...
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Gaining 4.2 kg a Week
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1976sandra's Weight History
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