Weigh In record (no journal entry) for 10 October 2022
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79 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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205 kcal
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Fat: 9.24g | Prot: 9.38g | Carbs: 20.65g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Жареное Яйцо, Каравай Лаваш Армянский Бездрожжевой. more...
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Losing 0.1 kg a Week
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Daxa1987's Weight History
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