Weigh In record (no journal entry) for 10 October 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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594 kcal
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Fat: 22.31g | Prot: 34.68g | Carbs: 64.45g.
Breakfast: Смешанные Орехи, Сыр Гауда, Вареное Яйцо, Malsena Овсяные Хлопья. Snacks/Other: Exponenta Immuno Shot Вишня -Женшень , Киви. more...
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Gaining 0.2 kg a Week
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sinichka33's Weight History
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